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Fitness & Massage

in Sanford, Manitoba

Meet Lisa

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I am a happily Married Mom of 3 beautiful kids currently on Mat Leave from my job managing a Lululemon Store.  I love anything and everything to do with fitness and health.  I sweat 5 days a week hitting the Gym , Crossfit and Yoga.

Individual & Group Training

 

I offer personal one-on-one training, as well as group Bootcamps, and online coaching.

Remedial Massage

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Let me help reduce muscle tension, enhance your overall performance or just keep injuries at bay.

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